I had a new yoga revelation! Well, maybe not new, it’s something I’ve always known but, like my past posts about yoga mantras and revelations, this one shot up similarly and made all the difference in my at-home practice. I wrote about it on the Strala Blog this week. Check it out here!
This post involves my at-home yoga practice, Nimbus (the spoiled little prince that he is) and one of my favorite teachers, Heidi’s helpful words of wisdom. Bottom line: smile! It’s easy! 🙂
Happy Monday everyone!