…That is the question.
Today’s Strala Blog post is about cleansing. I have been exploring the idea of doing a cleanse but there’s so many out there. Which cleanse is the best? Which one will keep me energized and healthy? There’s so many questions I have before I delve in. So I would like input from anyone who has tried one before. Leave a comment or email me and let me know about your experience.
In the meantime, here’s a preview of today’s post over at the Strala Blog:
A recent New York Times article entitled “Cleansing from Cubicle to Cubicle” featured random office co-workers who teamed-up for a few days of juice cleansing. The point is to create camaraderie and a support-filled working environment among employees. In some cases it even increased productivity. Rather than take a lunch break, people worked through lunch or stayed later in the evening instead of putting themselves in the way of temptation.
The first time I ever heard about a cleanse was on a cruise a few years ago. I spent over an hour speaking to a personal trainer about health and healthy lifestyles. He tried to sell me on a SUPER-expensive green algae cleanse which I declined because when I say SUPER-expensive, I mean, SUPER-expensive. But I left this trainer with a different outlook on my own personal health and the desire to want to explore cleanses a little more….
For more the rest of the post, click here!
I hope you all had a great weekend and are having a nice Monday. 🙂