Asparagus Lemon Soup

Hi everyone!  Happy Monday!

Today’s Strala Blog post is a soup recipe I created last Monday.  Because of a cold snap we had, soup was a necessity!  It turned quite cold last week and the only thing I wanted to do was curl up with a nice bowl of warm soup and so the Asparagus Lemon Soup was created.  Both Phil and I loved it for is fresh flavor.  It can be served cold (like a gazpacho) as a summer soup too.

In other news, I updated the About The Food Yogi page this weekend.  I decided it’s probably time to start adding some pictures of myself to personalize this blog a little more.  Plus it helps to put a face to a name.

I hope you are doing well and your weekend was fun.  Have a happy and health-filled day! 🙂

PS – Some wise words from The Food Yogi: start your Monday with a healthy food choice for breakfast and try to continue healthy food choices throughout your day.  Work some exercise or movement into your schedule.  If you put off eating healthily and exercise until tomorrow, you may lose your motivation.  There’s no time like the present to start a good, healthy habit.

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