Organic Tuna-Noodle Casserole

Last night I had the kitchen to myself and with a little musical inspiration from Alexi Murdoch on Spotify and a glass of wine, I enjoyed the time to make a healthier and organic twist on tuna noodle casserole. Here goes:

  • Preheat the oven to 425
  • Boil salted water and cook wide, flat-shaped noodles (I used Bionaturæ Rombi pasta)
  • 2 stalks of organic celery
  • 3 organic spring onions
  • 1 very large organic carrot
  • 2 cans of organic, no salt added tuna
  • Mayonnaise to liking
  • Squirt of lemon juice from 1/4 organic lemon
  • Stir everything to combine and break down tuna

Next, take about 2-3 handfuls of fresh spinach and lay it in a 8×8 baking dish. Add the tuna mix on top and place pasta or noodles to cover.  You can add some grated cheese and/or breadcrumbs on top if you like.

Bake for 20-25 minutes.  Makes 4 servings.

Breathe and smell, smile, enjoy!

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